Directions:
- Put meat, fattiest part facing up, in the crock pot.
- Combine all ingredients in a small bowl and pour over the pork
- Cook on low in a crock pot for 6 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 531.26 Kcal (2224 kJ) | ||
| Calories from fat | 130.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.45g | 22% | |
|---|---|---|---|
| Cholesterol | 167.8mg | 56% | |
| Sodium | 4393.08mg | 183% | |
| Potassium | 1218.48mg | 26% | |
| Total Carbs | 48g | 16% | |
| Sugars | 30.69g | 123% | |
| Dietary Fiber | 3.07g | 12% | |
| Protein | 54.61g | 109% | |
| Vitamin C | 13.3mg | 22% | |
| Iron | 5.7mg | 31% | |
| Calcium | 123.2mg | 12% | |
| Amount Per 100 g | |||
| Calories | 120.58 Kcal (505 kJ) | ||
| Calories from fat | 29.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.28g | 22% | |
|---|---|---|---|
| Cholesterol | 38.09mg | 56% | |
| Sodium | 997.12mg | 183% | |
| Potassium | 276.57mg | 26% | |
| Total Carbs | 10.89g | 16% | |
| Sugars | 6.97g | 123% | |
| Dietary Fiber | 0.7g | 12% | |
| Protein | 12.4g | 109% | |
| Vitamin C | 3mg | 22% | |
| Iron | 1.3mg | 31% | |
| Calcium | 28mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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