Directions:
- Before adding angel hair pasta to boiling water, break into thirds. Prepare angel hair pasta as directed on package. Drain and set aside.
- Chop carrots, scallions, and cilantro. Add to angel hair and toss. Add 1/2 cup citrus ponzu. Toss again.
- Add olive oil to skillet over medium heat. Dredge ahi tuna in sesame seeds and cook about 1-2 minutes on each side. Tuna should be rare. Remove and cut tuna into slices.
- Prepare a bowl with about 1 cup of noodles, add several slices of tuna on top. Sprinkle with ponzu (as much or as little as you like), squeeze with lime wedge, sprinkle with chopped peanuts. Top with a small handful of crispy wonton strips. Enjoy.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 499.06 Kcal (2089 kJ) | ||
| Calories from fat | 138.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.42g | 24% | |
|---|---|---|---|
| Cholesterol | 25.52mg | 9% | |
| Sodium | 28.19mg | 1% | |
| Potassium | 414.47mg | 9% | |
| Total Carbs | 42.97g | 14% | |
| Sugars | 5.12g | 20% | |
| Dietary Fiber | 3.17g | 13% | |
| Protein | 29.67g | 59% | |
| Vitamin C | 1.9mg | 3% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 240mg | 1333% | |
| Calcium | 59.7mg | 6% | |
| Amount Per 100 g | |||
| Calories | 278.18 Kcal (1165 kJ) | ||
| Calories from fat | 77.38 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.6g | 24% | |
|---|---|---|---|
| Cholesterol | 14.22mg | 9% | |
| Sodium | 15.72mg | 1% | |
| Potassium | 231.03mg | 9% | |
| Total Carbs | 23.95g | 14% | |
| Sugars | 2.85g | 20% | |
| Dietary Fiber | 1.77g | 13% | |
| Protein | 16.54g | 59% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 133.8mg | 1333% | |
| Calcium | 33.3mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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