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Arugula Salad with Pears and Gorgonzola (Sandra Lee) Recipe

Arugula Salad with Pears and Gorgonzola (Sandra Lee) Recipe

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Arugula Salad with Pears and Gorgonzola (Sandra Lee)

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Ingredients:

Serving

1 (15-oz) can pear halves, drained and sliced , reserve 2 tbsp juice
2 tbsp olive oil and vinegar dressing
salt and freshly ground black pepper
2 cups baby arugala
4 tbsp gorgonzola, crumbled
4 tbsp glazed pecans

Directions:

In a large bowl, whisk together 2 tablespoons reserved pear juice and olive oil and vinegar dressing. Season, to taste, with salt and pepper. Add arugula and toss to coat.
Divide dressed arugula among 4 chilled salad plates. Top each salad with 4 pear slices, Gorgonzola, and pecans. Serve immediately.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	228 Kcal (955 kJ)
Calories from fat	200.2 Kcal
		% Daily Value*
Total Fat	22.24g	34%
Cholesterol	11.1mg	4%
Sodium	211.69mg	9%
Potassium	105.32mg	2%
Total Carbs	3.71g	1%
Sugars	1.87g	7%
Dietary Fiber	1.54g	6%
Protein	4.59g	9%
Vitamin C	2.6mg	4%
Vitamin A	0.1mg	5%
Iron	20.6mg	114%
Calcium	114.4mg	11%

Amount Per 100 g
Calories	140.75 Kcal (589 kJ)
Calories from fat	123.59 Kcal
		% Daily Value*
Total Fat	13.73g	34%
Cholesterol	6.85mg	4%
Sodium	130.69mg	9%
Potassium	65.02mg	2%
Total Carbs	2.29g	1%
Sugars	1.16g	7%
Dietary Fiber	0.95g	6%
Protein	2.83g	9%
Vitamin C	1.6mg	4%
Vitamin A	0.1mg	5%
Iron	12.7mg	114%
Calcium	70.6mg	11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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