Calories in Usda Cheese, gruyere

293Calories

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Nutrition Facts Usda Cheese, gruyere

Amount Per 2.5 oz
Calories 292.71 Kcal (1226 kJ)
Calories from fat 206.29 Kcal
% Daily Value*
Total Fat 22.92g 35%
Saturated Fat 13.4g 67%
Cholesterol 77.96mg 26%
Sodium 238.14mg 10%
Potassium 57.41mg 1%
Total Carbs 0.26g 0%
Sugars 0.26g 1%
Protein 21.13g 42%
Vitamin A 0.2mg 6%
Iron 0.1mg 1%
Calcium 716.5mg 72%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

15%
of RDI* (293 calories) 70.88 g
  • Cal: 14.6 %
  • Fat: 35.3 %
  • Carb: 0.1 %
  • Prot: 42.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (71.1%)
  • Protein (28.9%)
Usda Cheese, gruyere Good and Bad Points
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