Apricot Chicken Recipe

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Apricot Chicken
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Ingredients:

Directions:

  1. Blend mustard, preserves, and ginger in a small bowl.
  2. Cut chicken into strips and saute in oil, over medium-high heat until no longer pink.
  3. Pour mustard/apricot sauce over chicken in pan and simmer on medium/low until hot and chicken is fork tender.
  4. Serve over rice.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 583.02 Kcal (2441 kJ)
Calories from fat 171.37 Kcal
% Daily Value*
Total Fat 19.04g 29%
Cholesterol 186.18mg 62%
Sodium 1546.12mg 64%
Potassium 926.53mg 20%
Total Carbs 43.03g 14%
Sugars 30.61g 122%
Dietary Fiber 0.54g 2%
Protein 63.47g 127%
Vitamin C 1.1mg 2%
Calcium 25.4mg 3%
Amount Per 100 g
Calories 144.48 Kcal (605 kJ)
Calories from fat 42.47 Kcal
% Daily Value*
Total Fat 4.72g 29%
Cholesterol 46.14mg 62%
Sodium 383.15mg 64%
Potassium 229.6mg 20%
Total Carbs 10.66g 14%
Sugars 7.59g 122%
Dietary Fiber 0.13g 2%
Protein 15.73g 127%
Vitamin C 0.3mg 2%
Calcium 6.3mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.1
    Points
  • 15
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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