Apricot Cheese Molded Salad Recipe

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Apricot Cheese Molded Salad
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Ingredients:

Directions:

  1. Dissolve gelatin in boiling water, add apricot juice and mix well.
  2. Chill till consistency of jelly.
  3. Fold in cottage cheese, cool whip, walnuts, cherries and apricots.
  4. Pour into a 1 1/2 quart mold, and chill until set.
  5. Unmold and garnish with apricot slices if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 105.73 Kcal (443 kJ)
Calories from fat 56.4 Kcal
% Daily Value*
Total Fat 6.27g 10%
Cholesterol 11.5mg 4%
Sodium 14.01mg 1%
Potassium 84.22mg 2%
Total Carbs 11.57g 4%
Sugars 9.93g 40%
Dietary Fiber 1.21g 5%
Protein 1.89g 4%
Vitamin C 4.9mg 8%
Iron 0.2mg 1%
Calcium 22.2mg 2%
Amount Per 100 g
Calories 122.58 Kcal (513 kJ)
Calories from fat 65.39 Kcal
% Daily Value*
Total Fat 7.27g 10%
Cholesterol 13.33mg 4%
Sodium 16.24mg 1%
Potassium 97.64mg 2%
Total Carbs 13.42g 4%
Sugars 11.52g 40%
Dietary Fiber 1.4g 5%
Protein 2.19g 4%
Vitamin C 5.7mg 8%
Iron 0.2mg 1%
Calcium 25.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.4
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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