Directions:
- Add water to liquid from pineapple to make 2 cups liquid.
- Combine with sugar and bring to a boil.
- Dissolve Jell-O and marshmallows in boiling liquid.
- Chill until partially set.
- Stir in pineapple and cottage cheese.
- Fold in Cool Whip or 1 cup cream whipped.
- Put in mold.
- Chill overnight.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 481.52 Kcal (2016 kJ) | ||
| Calories from fat | 205.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.8g | 35% | |
|---|---|---|---|
| Cholesterol | 84.45mg | 28% | |
| Sodium | 577.13mg | 24% | |
| Potassium | 308.95mg | 7% | |
| Total Carbs | 50.45g | 17% | |
| Sugars | 41.22g | 165% | |
| Dietary Fiber | 1.13g | 5% | |
| Protein | 17.15g | 34% | |
| Vitamin C | 10.8mg | 18% | |
| Calcium | 147.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 152.04 Kcal (637 kJ) | ||
| Calories from fat | 64.79 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.2g | 35% | |
|---|---|---|---|
| Cholesterol | 26.66mg | 28% | |
| Sodium | 182.23mg | 24% | |
| Potassium | 97.55mg | 7% | |
| Total Carbs | 15.93g | 17% | |
| Sugars | 13.01g | 165% | |
| Dietary Fiber | 0.36g | 5% | |
| Protein | 5.41g | 34% | |
| Vitamin C | 3.4mg | 18% | |
| Calcium | 46.5mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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