Amount Per 1 Serving
Calories	416.4 Kcal (1743 kJ)
Calories from fat	210.76 Kcal
		% Daily Value*
Total Fat	23.42g	36%
Cholesterol	8.74mg	3%
Sodium	275.3mg	11%
Potassium	517.74mg	11%
Total Carbs	48.78g	16%
Sugars	19.15g	77%
Dietary Fiber	6.2g	25%
Protein	10.25g	21%
Vitamin C	5.4mg	9%
Iron	2mg	11%
Calcium	61.6mg	6%

Amount Per 100 g
Calories	194.71 Kcal (815 kJ)
Calories from fat	98.55 Kcal
		% Daily Value*
Total Fat	10.95g	36%
Cholesterol	4.09mg	3%
Sodium	128.73mg	11%
Potassium	242.1mg	11%
Total Carbs	22.81g	16%
Sugars	8.95g	77%
Dietary Fiber	2.9g	25%
Protein	4.79g	21%
Vitamin C	2.5mg	9%
Iron	0.9mg	11%
Calcium	28.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

9.5

Points
12

PointsPlus

Good Points

saturated fat free,
low sodium,
low cholesterol,
good source of fiber

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