Applesauce (using only apples) to Freeze Recipe

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Applesauce (using only apples) to Freeze
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Ingredients:

Directions:

  1. Place unpeeled apples and water in a large heavy bottomed pot.
  2. Cover and place over low-med heat, stirring occassionally.
  3. When apples are soft and still hot, run through a food mill placed over a bowl.
  4. (It is now ready to eat hot or cold.) To Freeze: Cool Place in quart ziplock bags and freeze.
  5. Makes about 4 quarts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 157.21 Kcal (658 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 4.6mg 0%
Potassium 323.5mg 7%
Total Carbs 42.33g 14%
Sugars 30.23g 121%
Dietary Fiber 6.05g 24%
Vitamin C 15.1mg 25%
Calcium 26mg 3%
Amount Per 100 g
Calories 41.23 Kcal (173 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.21mg 0%
Potassium 84.83mg 7%
Total Carbs 11.1g 14%
Sugars 7.93g 121%
Dietary Fiber 1.59g 24%
Vitamin C 4mg 25%
Calcium 6.8mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.3
    Points
  • 4
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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