Directions:
- Peel apples and cut into 1/4 thick rounds.
- Simmer 2 inches of water in a medium pan. Working in batches, submerge apple slices for 40 seconds.
- Transfer to paper towels with a slotted spoon; let cool.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 31.55 Kcal (132 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 0.61mg | 0% | |
| Potassium | 64.91mg | 1% | |
| Total Carbs | 8.49g | 3% | |
| Sugars | 6.07g | 24% | |
| Dietary Fiber | 1.21g | 5% | |
| Vitamin C | 3mg | 5% | |
| Calcium | 3.6mg | 0% | |
| Amount Per 100 g | |||
| Calories | 52 Kcal (218 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 1mg | 0% | |
| Potassium | 107mg | 1% | |
| Total Carbs | 14g | 3% | |
| Sugars | 10g | 24% | |
| Dietary Fiber | 2g | 5% | |
| Vitamin C | 5mg | 5% | |
| Calcium | 6mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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