Multigrain Bread for Abm (Amish Friendship Starter) Recipe

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Multigrain Bread for Abm (Amish Friendship Starter)
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Ingredients:

Directions:

  1. Place ingredients in bread maker in the order suggested by your ABM manufacturer (mine is a Corner Bakery and it is supposed to go in as written above). Some are wet to dry and others are dry to wet.
  2. Cook on French Bread Setting on Light crust for best results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 786.96 Kcal (3295 kJ)
Calories from fat 103.09 Kcal
% Daily Value*
Total Fat 11.45g 18%
Cholesterol 57.07mg 19%
Sodium 1172.69mg 49%
Potassium 237.82mg 5%
Total Carbs 145.81g 49%
Sugars 6.94g 28%
Dietary Fiber 7.88g 32%
Protein 25.5g 51%
Vitamin C 0.1mg 0%
Iron 9.5mg 53%
Calcium 111.9mg 11%
Amount Per 100 g
Calories 288.16 Kcal (1206 kJ)
Calories from fat 37.75 Kcal
% Daily Value*
Total Fat 4.19g 18%
Cholesterol 20.9mg 19%
Sodium 429.4mg 49%
Potassium 87.08mg 5%
Total Carbs 53.39g 49%
Sugars 2.54g 28%
Dietary Fiber 2.89g 32%
Protein 9.34g 51%
Iron 3.5mg 53%
Calcium 41mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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