Butternut Squash Ravioli Recipe

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Butternut Squash Ravioli
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Ingredients:

  • 4 eggs
  • 3 1/2 cups flour
  • 1 tsp salt
  • 1 1/2 tbsp butter
  • 1/8 tsp nutmeg
  • 2 dashes cinnamon

Directions:

  1. Combine the eggs, flour, and salt. Knead by hand until the dough is smooth and elastic.
  2. Slice the squash in half and scoop out the seeds. Place halves cut-side down in 1/4 of water in a baking pan. Bake at 375 F for 40 minutes or until tender.
  3. Scoop out the cooked squash and mash well using a fork or potato masher. Add butter, nutmeg, and cinnamon. Season with salt and sugar to taste. Once cool, use immediately or refrigerate overnight.
  4. Fill the ravioli.
  5. Cook raviloli in boiling water for 5-7 minutes or until tender. Toss with butter and parmesan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 630.22 Kcal (2639 kJ)
Calories from fat 213.91 Kcal
% Daily Value*
Total Fat 23.77g 37%
Cholesterol 116.75mg 39%
Sodium 2376.6mg 99%
Potassium 294.85mg 6%
Total Carbs 90.07g 30%
Sugars 0.48g 2%
Dietary Fiber 10.14g 41%
Protein 15.13g 30%
Vitamin C 4.9mg 8%
Vitamin A 0.3mg 9%
Iron 6.3mg 35%
Calcium 286.9mg 29%
Amount Per 100 g
Calories 322.72 Kcal (1351 kJ)
Calories from fat 109.54 Kcal
% Daily Value*
Total Fat 12.17g 37%
Cholesterol 59.79mg 39%
Sodium 1217.02mg 99%
Potassium 150.99mg 6%
Total Carbs 46.12g 30%
Sugars 0.25g 2%
Dietary Fiber 5.19g 41%
Protein 7.75g 30%
Vitamin C 2.5mg 8%
Vitamin A 0.1mg 9%
Iron 3.2mg 35%
Calcium 146.9mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.8
    Points
  • 16
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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