Apples with blue cheese Recipe

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Apples with blue cheese
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Ingredients:

Directions:

  1. Slice apples
  2. Combine cheeses and 1/4 c nuts
  3. Surround apples with mixture
  4. Roll in nuts and refrigerate covered
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 272.32 Kcal (1140 kJ)
Calories from fat 236.06 Kcal
% Daily Value*
Total Fat 26.23g 40%
Cholesterol 44.56mg 15%
Sodium 328.83mg 14%
Potassium 183.96mg 4%
Total Carbs 3.69g 1%
Sugars 1.71g 7%
Dietary Fiber 0.68g 3%
Protein 7.65g 15%
Vitamin C 0.2mg 0%
Iron 1mg 6%
Calcium 120.2mg 12%
Amount Per 100 g
Calories 433.97 Kcal (1817 kJ)
Calories from fat 376.19 Kcal
% Daily Value*
Total Fat 41.8g 40%
Cholesterol 71.01mg 15%
Sodium 524.04mg 14%
Potassium 293.17mg 4%
Total Carbs 5.88g 1%
Sugars 2.73g 7%
Dietary Fiber 1.08g 3%
Protein 12.19g 15%
Vitamin C 0.3mg 0%
Iron 1.6mg 6%
Calcium 191.6mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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