Apple & Blue Cheese Spread Recipe

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Apple & Blue Cheese Spread
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Ingredients:

Directions:

  1. Beat cream cheese & sour cream in bowl.
  2. Add apples, blue cheese, onions & pecans. Mix well.
  3. Refrigerate 2 hours.
  4. Serve with triscuits or a blander tasting cracker.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.53 Kcal (835 kJ)
Calories from fat 161.72 Kcal
% Daily Value*
Total Fat 17.97g 28%
Cholesterol 39.38mg 13%
Sodium 163.36mg 7%
Potassium 143.52mg 3%
Total Carbs 7.16g 2%
Sugars 3.6g 14%
Dietary Fiber 1.24g 5%
Protein 3.99g 8%
Vitamin C 1.6mg 3%
Iron 0.3mg 1%
Calcium 77.8mg 8%
Amount Per 100 g
Calories 246.2 Kcal (1031 kJ)
Calories from fat 199.55 Kcal
% Daily Value*
Total Fat 22.17g 28%
Cholesterol 48.59mg 13%
Sodium 201.57mg 7%
Potassium 177.09mg 3%
Total Carbs 8.84g 2%
Sugars 4.44g 14%
Dietary Fiber 1.53g 5%
Protein 4.92g 8%
Vitamin C 2mg 3%
Iron 0.3mg 1%
Calcium 96mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.2
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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