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Chopped Apple Salad with Toasted Walnuts, Blue Cheese & Pomegranate Vinaigrette (Bobby Flay) Recipe

Chopped Apple Salad with Toasted Walnuts, Blue Cheese & Pomegranate Vinaigrette (Bobby Flay) Recipe

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Chopped Apple Salad with Toasted Walnuts, Blue Cheese & Pomegranate Vinaigrette (Bobby Flay)

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Ingredients:

Serving

6 apples ( granny smith , gala , fuji or a combination of all), skin left on, core removed and cut into 1/2-inch dice
2 oz baby spinach
2 large heads endive , thinly sliced crosswise
1 1/2 cups toasted coarsely chopped walnuts
3/4 lb napa valley blue cheese, crumbled
pomegranate vinaigrette , recipe follows
salt and freshly ground black pepper
3 tbsp pomegranate molasses
2 tbsp red wine vinegar
1 heaping tbsp dijon mustard
1 tbsp honey, or more to taste
salt and freshly ground black pepper
2/3 cup extra-virgin olive oil

Directions:

Salad:
Combine the apples, spinach, endive, walnuts and blue cheese in a large bowl. Add the vinaigrette, toss to coat, and season with salt and pepper, to taste.
Pomegranate Vinaigrette:
Whisk together the pomegranate molasses, vinegar, mustard, honey and salt and pepper in a medium bowl. Slowly whisk in the olive oil until emulsified. Vinaigrette can be stored, covered tightly, in the refrigerator for 2 days.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	577.32 Kcal (2417 kJ)
Calories from fat	403.72 Kcal
		% Daily Value*
Total Fat	44.86g	69%
Sodium	48.6mg	2%
Potassium	951.87mg	20%
Total Carbs	40.17g	13%
Sugars	23.45g	94%
Dietary Fiber	11.15g	45%
Protein	9.49g	19%
Vitamin C	24.7mg	41%
Iron	3.1mg	17%
Calcium	132.9mg	13%

Amount Per 100 g
Calories	132.42 Kcal (554 kJ)
Calories from fat	92.6 Kcal
		% Daily Value*
Total Fat	10.29g	69%
Sodium	11.15mg	2%
Potassium	218.33mg	20%
Total Carbs	9.21g	13%
Sugars	5.38g	94%
Dietary Fiber	2.56g	45%
Protein	2.18g	19%
Vitamin C	5.7mg	41%
Iron	0.7mg	17%
Calcium	30.5mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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