Pork With A Blue Cheese Apple and Mustard Sauce Recipe

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Pork With A Blue Cheese Apple and Mustard Sauce
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Ingredients:

Directions:

  1. Trim the pork fillets from any fat, season with salt and pepper.
  2. Melt the butter and oil in a frying pan, add the pork, brown on all sides, add the sage, turn down the heat and cook until almost done.
  3. Time will depend on the thickness of the fillets.
  4. While the pork is cooking mix together, the cream, cheese, mustard and applesauce.
  5. When the pork is almost cooked, remove from the pan to a plate and keep warm.
  6. Put all sauce ingredients in the frying pan, stir until the cheese has melted and you have a sauce with a nice consistency.
  7. Now do a taste check, maybe you want to add more applesauce and/or mustard.
  8. Serve the pork sliced with the sauce spooned over it.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1479.98 Kcal (6196 kJ)
Calories from fat 1360.42 Kcal
% Daily Value*
Total Fat 151.16g 233%
Cholesterol 188.54mg 63%
Sodium 535.88mg 22%
Potassium 801.72mg 17%
Total Carbs 4.29g 1%
Sugars 0.29g 1%
Dietary Fiber 0.29g 1%
Protein 25.34g 51%
Vitamin C 0.7mg 1%
Iron 0.1mg 1%
Calcium 232.1mg 23%
Amount Per 100 g
Calories 510.56 Kcal (2138 kJ)
Calories from fat 469.32 Kcal
% Daily Value*
Total Fat 52.15g 233%
Cholesterol 65.04mg 63%
Sodium 184.87mg 22%
Potassium 276.58mg 17%
Total Carbs 1.48g 1%
Sugars 0.1g 1%
Dietary Fiber 0.1g 1%
Protein 8.74g 51%
Vitamin C 0.3mg 1%
Calcium 80.1mg 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 42.1
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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