Appleberry Smoothie Recipe

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Appleberry Smoothie
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Ingredients:

Directions:

  1. Put ingredients into blender and blend until smooth.
  2. If it is too thick, add more water and process until it is at the desired consistency.
  3. Pour into a glass and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 34.61 Kcal (145 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.41mg 0%
Potassium 41.85mg 1%
Total Carbs 9.09g 3%
Sugars 7.59g 30%
Dietary Fiber 1.01g 4%
Vitamin C 1.5mg 2%
Calcium 5.3mg 1%
Amount Per 100 g
Calories 41.92 Kcal (176 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.71mg 0%
Potassium 50.69mg 1%
Total Carbs 11.01g 3%
Sugars 9.19g 30%
Dietary Fiber 1.22g 4%
Vitamin C 1.8mg 2%
Calcium 6.4mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.5
    Points
  • 1
    PointsPlus

Good Points

  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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