Amount Per 1 Serving
Calories	135.6 Kcal (568 kJ)
Calories from fat	33.39 Kcal
		% Daily Value*
Total Fat	3.71g	6%
Cholesterol	15.93mg	5%
Sodium	57.24mg	2%
Potassium	290.55mg	6%
Total Carbs	21.76g	7%
Sugars	17.05g	68%
Dietary Fiber	0.85g	3%
Protein	4.67g	9%
Vitamin C	8.2mg	14%
Iron	1.1mg	6%
Calcium	160.9mg	16%

Amount Per 100 g
Calories	66.47 Kcal (278 kJ)
Calories from fat	16.37 Kcal
		% Daily Value*
Total Fat	1.82g	6%
Cholesterol	7.81mg	5%
Sodium	28.06mg	2%
Potassium	142.43mg	6%
Total Carbs	10.66g	7%
Sugars	8.36g	68%
Dietary Fiber	0.42g	3%
Protein	2.29g	9%
Vitamin C	4mg	14%
Iron	0.5mg	6%
Calcium	78.9mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

2.9

Points
4

PointsPlus

Good Points

low fat,
saturated fat free,
very low sodium,
low cholesterol

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