Apple Summer Slaw Recipe

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Apple Summer Slaw
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Ingredients:

Directions:

  1. In a large bowl, toss together all salad ingredients.
  2. In a small bowl, blend together the dressing ingredients. Pour this over the salad mix and toss until well coated with dressing. Keep refrigerated until time to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 180.98 Kcal (758 kJ)
Calories from fat 93.6 Kcal
% Daily Value*
Total Fat 10.4g 16%
Cholesterol 9.6mg 3%
Sodium 174.29mg 7%
Potassium 232.56mg 5%
Total Carbs 20.86g 7%
Sugars 6.1g 24%
Dietary Fiber 2.49g 10%
Protein 1.24g 2%
Vitamin C 40.3mg 67%
Iron 1.2mg 7%
Calcium 57.2mg 6%
Amount Per 100 g
Calories 121.39 Kcal (508 kJ)
Calories from fat 62.78 Kcal
% Daily Value*
Total Fat 6.98g 16%
Cholesterol 6.44mg 3%
Sodium 116.9mg 7%
Potassium 155.98mg 5%
Total Carbs 13.99g 7%
Sugars 4.09g 24%
Dietary Fiber 1.67g 10%
Protein 0.83g 2%
Vitamin C 27mg 67%
Iron 0.8mg 7%
Calcium 38.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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