Apple, Plum and Walnut Chutney Recipe

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Apple, Plum and Walnut Chutney
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  1. Combine all the ingredients in an enamel-lined saucepan, and simmer gently for one-and-a-half to two hours until thick.
  2. Spoon into hot sterilised jars. Cool and seal.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 317.49 Kcal (1329 kJ)
Calories from fat 83.55 Kcal
% Daily Value*
Total Fat 9.28g 14%
Sodium 600.42mg 25%
Potassium 298.44mg 6%
Total Carbs 51.71g 17%
Sugars 46.1g 184%
Dietary Fiber 3.78g 15%
Protein 6.07g 12%
Vitamin C 12.9mg 22%
Iron 0.5mg 3%
Calcium 29.1mg 3%
Amount Per 100 g
Calories 122.34 Kcal (512 kJ)
Calories from fat 32.2 Kcal
% Daily Value*
Total Fat 3.58g 14%
Sodium 231.37mg 25%
Potassium 115mg 6%
Total Carbs 19.93g 17%
Sugars 17.76g 184%
Dietary Fiber 1.46g 15%
Protein 2.34g 12%
Vitamin C 5mg 22%
Iron 0.2mg 3%
Calcium 11.2mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
  • 8

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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