Directions:
- Put it all in a bowl without mixing.
- Heat it in the microwave for 25-35 seconds on high.
- Remove from microwave and mix loosely with a fork.
- Enjoy :).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.38 Kcal (588 kJ) | ||
| Calories from fat | 64.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.16g | 11% | |
|---|---|---|---|
| Sodium | 84.47mg | 4% | |
| Potassium | 37.62mg | 1% | |
| Total Carbs | 18.07g | 6% | |
| Sugars | 0.69g | 3% | |
| Dietary Fiber | 0.99g | 4% | |
| Protein | 1.89g | 4% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.8mg | 4% | |
| Calcium | 19.8mg | 2% | |
| Amount Per 100 g | |||
| Calories | 125.6 Kcal (526 kJ) | ||
| Calories from fat | 57.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.41g | 11% | |
|---|---|---|---|
| Sodium | 75.58mg | 4% | |
| Potassium | 33.66mg | 1% | |
| Total Carbs | 16.17g | 6% | |
| Sugars | 0.62g | 3% | |
| Dietary Fiber | 0.89g | 4% | |
| Protein | 1.69g | 4% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 0.7mg | 4% | |
| Calcium | 17.7mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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