Calories in Usda Rice, brown, long-grain, cooked

54Calories

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Nutrition Facts Usda Rice, brown, long-grain, cooked

Amount Per 0.25 cup
Calories 54.11 Kcal (227 kJ)
Calories from fat 3.95 Kcal
% Daily Value*
Total Fat 0.44g 1%
Saturated Fat 0.09g 0%
Sodium 2.44mg 0%
Potassium 20.96mg 0%
Total Carbs 11.19g 4%
Sugars 0.17g 1%
Dietary Fiber 0.88g 4%
Protein 1.26g 3%
Iron 0.2mg 1%
Calcium 4.9mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (54 calories) 48.75 g
  • Cal: 2.7 %
  • Fat: 0.7 %
  • Carb: 3.7 %
  • Prot: 2.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (91.7%)
  • Protein (8.3%)
Usda Rice, brown, long-grain, cooked Good and Bad Points
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