Apple Pandowdy Recipe

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Apple Pandowdy
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Ingredients:

Directions:

  1. Preheat oven to 350°F
  2. Butter 6-cup oval baking dish.
  3. Cut 2 Tbs. butter into small pieces; set aside.
  4. In a large bowl, combine apples, molasses, lemon juice, bourbon, 2 Tbs. flour, cinnamon, 1 teaspoons vanilla and nutmeg.
  5. Let stand 15 minutes.
  6. Arrange mixture evenly in baking dish; dot with reserved butter.
  7. Set aside.
  8. Melt remaining butter; cool slightly.
  9. Combine 1/2 cup sugar, baking powder, salt, and remaining flour.
  10. In bowl beat together eggs, milk, melted butter, and remaining vanilla.
  11. Stir milk mixture into flour batter until ingredients are just combined.
  12. The batter will be very thick.
  13. Spoon batter over apple mixture, spreading as needed to cover apples and allow batter to drip down between apples.
  14. Sprinkle batter with remaining sugar.
  15. Bake 40-45 minutes or until crust is golden and filling is bubbly.
  16. Serve with cream, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 983.05 Kcal (4116 kJ)
Calories from fat 387.39 Kcal
% Daily Value*
Total Fat 43.04g 66%
Cholesterol 189.23mg 63%
Sodium 217.9mg 9%
Potassium 1268.01mg 27%
Total Carbs 142.88g 48%
Sugars 88.32g 353%
Dietary Fiber 8.93g 36%
Protein 9.41g 19%
Vitamin C 20mg 33%
Vitamin A 0.5mg 17%
Iron 3.2mg 18%
Calcium 241.4mg 24%
Amount Per 100 g
Calories 170.57 Kcal (714 kJ)
Calories from fat 67.22 Kcal
% Daily Value*
Total Fat 7.47g 66%
Cholesterol 32.83mg 63%
Sodium 37.81mg 9%
Potassium 220.02mg 27%
Total Carbs 24.79g 48%
Sugars 15.32g 353%
Dietary Fiber 1.55g 36%
Protein 1.63g 19%
Vitamin C 3.5mg 33%
Vitamin A 0.1mg 17%
Iron 0.6mg 18%
Calcium 41.9mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 22.4
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Bad Points

  • High in Sugar

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