Directions:
- Combine dry ingredients
- Add spices.
- Mix well.
- Add chopped apples and melted butter.
- Mix well.
- Press into greased 9x13 pan.
- Bake 30 minutes at 350F.
- Serve with milk or cream.
- NOTE- Prepare all dry ingredients the night before then quickly add apples and butter so it can cook while you are doing something else if so desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 993.45 Kcal (4159 kJ) | ||
| Calories from fat | 396.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 44.06g | 68% | |
|---|---|---|---|
| Cholesterol | 81.34mg | 27% | |
| Sodium | 1480.07mg | 62% | |
| Potassium | 380.96mg | 8% | |
| Total Carbs | 139.2g | 46% | |
| Sugars | 52.3g | 209% | |
| Dietary Fiber | 10.99g | 44% | |
| Protein | 13.01g | 26% | |
| Vitamin C | 5.2mg | 9% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 5.9mg | 33% | |
| Calcium | 249.6mg | 25% | |
| Amount Per 100 g | |||
| Calories | 294.94 Kcal (1235 kJ) | ||
| Calories from fat | 117.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.08g | 68% | |
|---|---|---|---|
| Cholesterol | 24.15mg | 27% | |
| Sodium | 439.41mg | 62% | |
| Potassium | 113.1mg | 8% | |
| Total Carbs | 41.33g | 46% | |
| Sugars | 15.53g | 209% | |
| Dietary Fiber | 3.26g | 44% | |
| Protein | 3.86g | 26% | |
| Vitamin C | 1.6mg | 9% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 1.8mg | 33% | |
| Calcium | 74.1mg | 25% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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