Directions:
- Stir water, diced apples, oats, apple juice, and cinnamon together in a slow cooker.
- Cook on Low, stirring hourly, until the oats are tender and the mixture reaches your preferred consistency, 4 to 6 hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1314.49 Kcal (5504 kJ) | ||
| Calories from fat | 149.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.58g | 26% | |
|---|---|---|---|
| Sodium | 29.73mg | 1% | |
| Potassium | 1689.7mg | 36% | |
| Total Carbs | 260.93g | 87% | |
| Sugars | 79.43g | 318% | |
| Dietary Fiber | 37.64g | 151% | |
| Protein | 37.91g | 76% | |
| Vitamin C | 124.1mg | 207% | |
| Iron | 1076.6mg | 5981% | |
| Calcium | 243.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 75.42 Kcal (316 kJ) | ||
| Calories from fat | 8.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.95g | 26% | |
|---|---|---|---|
| Sodium | 1.71mg | 1% | |
| Potassium | 96.95mg | 36% | |
| Total Carbs | 14.97g | 87% | |
| Sugars | 4.56g | 318% | |
| Dietary Fiber | 2.16g | 151% | |
| Protein | 2.17g | 76% | |
| Vitamin C | 7.1mg | 207% | |
| Iron | 61.8mg | 5981% | |
| Calcium | 14mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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