Directions:
- Mix apples tapioca and sugar together and dump into your pan.
- Mix the oarmeal, sugar & flour together, work butter in with a fork or your fingers. It should be sorta crumbly.
- Pour onto the top of filling and pat lightly.
- Place into preheated 350 degree oven and bake 30 to 45 minutes until lightly golden brown.
- Note - if you cook it too long the top will get quite hard, if you cover w/ foil while hot it will soften. Also adding too much sugar will make your topping almost like a hard cookie.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 476.87 Kcal (1997 kJ) | ||
| Calories from fat | 125.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.96g | 21% | |
|---|---|---|---|
| Cholesterol | 30.5mg | 10% | |
| Sodium | 272.93mg | 11% | |
| Potassium | 339.32mg | 7% | |
| Total Carbs | 84.51g | 28% | |
| Sugars | 42.08g | 168% | |
| Dietary Fiber | 6.93g | 28% | |
| Protein | 5.49g | 11% | |
| Vitamin C | 10.3mg | 17% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2mg | 11% | |
| Calcium | 75.3mg | 8% | |
| Amount Per 100 g | |||
| Calories | 155.05 Kcal (649 kJ) | ||
| Calories from fat | 40.86 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.54g | 21% | |
|---|---|---|---|
| Cholesterol | 9.92mg | 10% | |
| Sodium | 88.74mg | 11% | |
| Potassium | 110.33mg | 7% | |
| Total Carbs | 27.48g | 28% | |
| Sugars | 13.68g | 168% | |
| Dietary Fiber | 2.25g | 28% | |
| Protein | 1.78g | 11% | |
| Vitamin C | 3.3mg | 17% | |
| Iron | 0.7mg | 11% | |
| Calcium | 24.5mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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