Kyle's Banana Bread Recipe

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Ingredients:

Serving

1 cup brown sugar
1 1/4 tsp baking powder
1/4 tsp salt
2 dashes cinnamon
2 dashes nutmeg
1 dash powdered ginger
5 medium over ripe bananas
1 cup sour cream
2 tbsp instant tapioca pudding mix
2/3 cup canola oil
1/8 cup melted butter
2 large eggs
1 cup bread flour
1/2 cup organic soy flour
1/2 cup whole wheat flour
1 tbsp wheat gluten

Directions:

Preheat oven to 375°F.
Blend 1st 12 ingredients on high until smooth.
Add remaining ingredients and mix with a fork, leaving the batter slightly lumpy.
Pour into greased bundt pan, and place in preheated oven.
Bake at 375 F for 40 minutes, then reduce heat to 325 F and bake another 30 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	550.26 Kcal (2304 kJ)
Calories from fat	239.56 Kcal
		% Daily Value*
Total Fat	26.62g	41%
Cholesterol	64.49mg	21%
Sodium	139.58mg	6%
Potassium	601.84mg	13%
Total Carbs	71.26g	24%
Sugars	38.54g	154%
Dietary Fiber	3.64g	15%
Protein	10.21g	20%
Vitamin C	6.9mg	12%
Iron	2.4mg	13%
Calcium	131mg	13%

Amount Per 100 g
Calories	272.16 Kcal (1139 kJ)
Calories from fat	118.49 Kcal
		% Daily Value*
Total Fat	13.17g	41%
Cholesterol	31.9mg	21%
Sodium	69.04mg	6%
Potassium	297.67mg	13%
Total Carbs	35.25g	24%
Sugars	19.06g	154%
Dietary Fiber	1.8g	15%
Protein	5.05g	20%
Vitamin C	3.4mg	12%
Iron	1.2mg	13%
Calcium	64.8mg	13%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

12.5

Points
15

PointsPlus

Good Points

saturated fat free,
low sodium

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