Apple Kugel - Microwave Dish Recipe

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Apple Kugel - Microwave Dish
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Ingredients:

Directions:

  1. Beat eggs then combine all ingredients except brown sugar, walnuts and butter.
  2. Mix well and pour into 8 inch square glass dish.
  3. Microwave on Medium high (70%) for 7 minutes.
  4. Combine brown sugar, nuts and butter and sprinkle over top.
  5. Microwave on medium high (70%) for 7 to 9 minutes longer or until firm in center.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 183.03 Kcal (766 kJ)
Calories from fat 67.36 Kcal
% Daily Value*
Total Fat 7.48g 12%
Cholesterol 75.11mg 25%
Sodium 206.01mg 9%
Potassium 176.25mg 4%
Total Carbs 24.97g 8%
Sugars 10.8g 43%
Dietary Fiber 1.76g 7%
Protein 5.6g 11%
Vitamin C 2.5mg 4%
Iron 0.8mg 5%
Calcium 49.7mg 5%
Amount Per 100 g
Calories 148.99 Kcal (624 kJ)
Calories from fat 54.83 Kcal
% Daily Value*
Total Fat 6.09g 12%
Cholesterol 61.14mg 25%
Sodium 167.69mg 9%
Potassium 143.46mg 4%
Total Carbs 20.33g 8%
Sugars 8.79g 43%
Dietary Fiber 1.43g 7%
Protein 4.56g 11%
Vitamin C 2mg 4%
Iron 0.7mg 5%
Calcium 40.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.9
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free

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