Apple-Glazed Pork Chops Recipe

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Apple-Glazed Pork Chops
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Ingredients:

  • 1/2 tsp dried thyme
  • 1/2 cup apple jelly
  • 1 1/2 tbsp butter

Directions:

  1. Sprinkle pork chops with thyme. salt and pepper.
  2. In a lightly oiled skillet over medium-high heat, cook pork chops until golden and just cooked through.
  3. Remove chops from the pan and set aside.
  4. Add the apple jelly and stir to melt and deglaze the skillet.
  5. Add the Dijon mustard and butter and cook until just bubbling, thickened and glossy (don't overcook).
  6. Return pork chops to pan and coat with the sauce.
  7. Remaining sauce can be poured over pork chops or served on the side.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 469.37 Kcal (1965 kJ)
Calories from fat 161 Kcal
% Daily Value*
Total Fat 17.89g 28%
Cholesterol 45.8mg 15%
Sodium 193.09mg 8%
Potassium 29.9mg 1%
Total Carbs 80.33g 27%
Sugars 48.66g 195%
Dietary Fiber 0.64g 3%
Protein 0.86g 2%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 7%
Iron 0.9mg 5%
Calcium 23.3mg 2%
Amount Per 100 g
Calories 302.61 Kcal (1267 kJ)
Calories from fat 103.79 Kcal
% Daily Value*
Total Fat 11.53g 28%
Cholesterol 29.52mg 15%
Sodium 124.49mg 8%
Potassium 19.27mg 1%
Total Carbs 51.79g 27%
Sugars 31.37g 195%
Dietary Fiber 0.41g 3%
Protein 0.55g 2%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 7%
Iron 0.6mg 5%
Calcium 15mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.8
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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