Directions:
- Take a beer or soft drink can and drink it. Wash and fill with 8 ounces of the applejuice.
- Combine all the spices except the bay leaf and put half of the spices in the can, plus the bay leaf. Save the rest of the spices for basting.
- Take a large pan 9X13 is fine, and pour 1 cup of applejuice in pan. Slice up an orange and put in pan also.
- Place chicken on can, then in the pan and put on the grill. If using a gas grill, heat the grill to 350 and then turn the middle burner off, so the chicken will not burn.
- Baste the chicken every half hour with extra virgen olive oil and the rest of the spice mix.
- Chicken will be done in 2 hours or until tempreture reaches 165 degrees.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 92.99 Kcal (389 kJ) | ||
| Calories from fat | 7.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.8g | 1% | |
|---|---|---|---|
| Cholesterol | 49.13mg | 16% | |
| Sodium | 19.16mg | 1% | |
| Potassium | 222.77mg | 5% | |
| Total Carbs | 17.26g | 6% | |
| Sugars | 14.3g | 57% | |
| Dietary Fiber | 0.81g | 3% | |
| Protein | 3.77g | 8% | |
| Vitamin C | 65.7mg | 109% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 1.3mg | 7% | |
| Calcium | 30.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 55.96 Kcal (234 kJ) | ||
| Calories from fat | 4.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.48g | 1% | |
|---|---|---|---|
| Cholesterol | 29.56mg | 16% | |
| Sodium | 11.53mg | 1% | |
| Potassium | 134.05mg | 5% | |
| Total Carbs | 10.39g | 6% | |
| Sugars | 8.6g | 57% | |
| Dietary Fiber | 0.49g | 3% | |
| Protein | 2.27g | 8% | |
| Vitamin C | 39.5mg | 109% | |
| Vitamin A | 0.3mg | 19% | |
| Iron | 0.8mg | 7% | |
| Calcium | 18.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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