Baked Apple Recipe

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Baked Apple
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Ingredients:

  • 1 small apple (1/4 lb) such as empire, mcintosh, or gala
  • 2 tbsp apricot jam
  • 2 tbsp brandy
  • 1 tsp packed light brown sugar
  • 1 (3-inch) cinnamon stick

Directions:

  1. Put oven rack in middle position and preheat to 450°F.
  2. Peel and core apple, leaving it whole, then turn it on its side and slice into 1/4-inch-thick rounds. Reassemble to form a whole apple and brush with some of lemon juice. Put apple into a shallow 4-inch round or oval baking dish.
  3. Stir together butter, jam, brandy, brown sugar, allspice, and remaining lemon juice in a small bowl. Spoon 2 teaspoons of mixture into core of apple. Pour rest of mixture over outside of apple and bake, basting once or twice, 25 minutes.
  4. Reduce oven temperature to 350°F, then insert cinnamon stick into core of apple and bake, basting frequently, until apple is tender and well browned and juices are thick and syrupy, about 20 minutes more.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 345.19 Kcal (1445 kJ)
Calories from fat 103.72 Kcal
% Daily Value*
Total Fat 11.52g 18%
Cholesterol 30.53mg 10%
Sodium 20.52mg 1%
Potassium 170.04mg 4%
Total Carbs 46.51g 16%
Sugars 33.15g 133%
Dietary Fiber 2.32g 9%
Protein 0.56g 1%
Vitamin C 11.3mg 19%
Vitamin A 0.1mg 5%
Iron 0.1mg 0%
Calcium 24mg 2%
Amount Per 100 g
Calories 166.68 Kcal (698 kJ)
Calories from fat 50.08 Kcal
% Daily Value*
Total Fat 5.56g 18%
Cholesterol 14.74mg 10%
Sodium 9.91mg 1%
Potassium 82.1mg 4%
Total Carbs 22.46g 16%
Sugars 16.01g 133%
Dietary Fiber 1.12g 9%
Protein 0.27g 1%
Vitamin C 5.5mg 19%
Vitamin A 0.1mg 5%
Calcium 11.6mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.4
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

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