Gluten Free Apple Crisp Recipe

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Gluten Free Apple Crisp
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Ingredients:

Directions:

  1. Preheat oven to 350 degrees. Lightly spray a 9-inch square baking pan with nonstick cooking spray.
  2. Peel, quarter, core and slice the apples 1/2-inch thick. In a medium bowl, toss the apple slices with the lemon juice, orange juice, orange zest and ginger. Transfer the apples to the prepared baking pan. Set aside.
  3. In a food processor, combine the brown sugar, cinnamon, salt, rice flour and tapioca starch; pulse for 2 to 3 seconds. Add butter in tablespoons and pulse until the mixture is crumbly, with butter pieces no bigger than a pea. Sprinkle the mixture over the apples.
  4. Bake 1 hour to 1 hour 10 minutes or until the apples are tender and juices are bubbling in the center. Serve topped with vanilla ice cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 453 Kcal (1897 kJ)
Calories from fat 104.9 Kcal
% Daily Value*
Total Fat 11.66g 18%
Cholesterol 30.53mg 10%
Sodium 59.54mg 2%
Potassium 358.46mg 8%
Total Carbs 87.55g 29%
Sugars 58.97g 236%
Dietary Fiber 4.18g 17%
Protein 2.41g 5%
Vitamin C 10.4mg 17%
Vitamin A 0.1mg 5%
Iron 0.4mg 2%
Calcium 103.1mg 10%
Amount Per 100 g
Calories 163.57 Kcal (685 kJ)
Calories from fat 37.88 Kcal
% Daily Value*
Total Fat 4.21g 18%
Cholesterol 11.02mg 10%
Sodium 21.5mg 2%
Potassium 129.43mg 8%
Total Carbs 31.61g 29%
Sugars 21.29g 236%
Dietary Fiber 1.51g 17%
Protein 0.87g 5%
Vitamin C 3.8mg 17%
Vitamin A 0.1mg 5%
Iron 0.2mg 2%
Calcium 37.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.2
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • low cholesterol

Bad Points

  • High in Sugar

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