Directions:
- Make crepe batter: In a blender, pulse flour, 1 Tbsp. sugar and salt. Add eggs and milk; blend until mixture is thick and no lumps remain. Pour into a bowl and let stand at room temperature for 30 minutes.
- Make filling: Melt butter in a skillet; add apples. Sauté, stirring occasionally, until apples begin to soften, about 3 minutes. Sprinkle with remaining 3 Tbsp. sugar and cinnamon and sauté until apples begin to brown, about 5 minutes longer. Pour in juice; cook 2 minutes longer, stirring. Remove from heat.
- Whisk batter. If necessary, thin with an additional tablespoon of milk (batter should have consistency of thin cream). Mist a 10-inch nonstick skillet with cooking spray and warm over medium heat. When pan is hot, ladle in 1/4 cup of batter. Quickly tilt skillet so batter coats surface in a thin layer. Cook until edges begin to brown, about 2 minutes. Lift edge of crepe and, using your fingers, carefully flip. Cook for 30 seconds; transfer to a plate. Cover with a clean kitchen towel. Repeat with remaining batter, misting skillet with cooking spray between crepes as necessary.
- Over low heat, rewarm apple mixture. Fold each crepe into quarters. Arrange 2 on each plate and top with a portion of apple mixture and a dollop of yogurt, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1231.49 Kcal (5156 kJ) | ||
| Calories from fat | 325.09 Kcal | ||
| % Daily Value* | |||
| Total Fat | 36.12g | 56% | |
|---|---|---|---|
| Cholesterol | 789.78mg | 263% | |
| Sodium | 522.93mg | 22% | |
| Potassium | 970.14mg | 21% | |
| Total Carbs | 173.35g | 58% | |
| Sugars | 50.86g | 203% | |
| Dietary Fiber | 5.03g | 20% | |
| Protein | 50.94g | 102% | |
| Vitamin C | 24.2mg | 40% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 5.6mg | 31% | |
| Calcium | 531.9mg | 53% | |
| Amount Per 100 g | |||
| Calories | 160.28 Kcal (671 kJ) | ||
| Calories from fat | 42.31 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.7g | 56% | |
|---|---|---|---|
| Cholesterol | 102.79mg | 263% | |
| Sodium | 68.06mg | 22% | |
| Potassium | 126.26mg | 21% | |
| Total Carbs | 22.56g | 58% | |
| Sugars | 6.62g | 203% | |
| Dietary Fiber | 0.65g | 20% | |
| Protein | 6.63g | 102% | |
| Vitamin C | 3.2mg | 40% | |
| Iron | 0.7mg | 31% | |
| Calcium | 69.2mg | 53% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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