Directions:
- Sift the flour then re-sift it with the remaining dry ingredients.
- Beat eggs well with milk, juice and orange rind.
- Whisk wet ingredients into dry ingredients until just mixed. Over-mixing can cause a rubbery texture.
- Chill batter in the fridge for at least 30 minutes, but it is a great thing to have made in advance.
- Heat an omelet skillet over medium-high then spray with cooking spray.
- Ladle about 1/4 c of the batter into the heated skillet and roll the pan to get a thin even layer of batter across the whole pan.
- These will cook quickly. Crepe will visually start drying from the edge inward. When dried about half way, test readiness to turn by gently prying the edge of the crepe and peek underneath to see if it is golden. Use a wide spatula to turn the crepe over and brown the other side.
- Fill each crepe with a heaping tablespoon of applesauce or apple-butter and roll the crepe.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 101.58 Kcal (425 kJ) | ||
| Calories from fat | 14.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.62g | 2% | |
|---|---|---|---|
| Cholesterol | 54.97mg | 18% | |
| Sodium | 224.48mg | 9% | |
| Potassium | 195.51mg | 4% | |
| Total Carbs | 17.22g | 6% | |
| Sugars | 4.34g | 17% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 4.29g | 9% | |
| Vitamin C | 10.7mg | 18% | |
| Iron | 0.5mg | 3% | |
| Calcium | 74.2mg | 7% | |
| Amount Per 100 g | |||
| Calories | 135.49 Kcal (567 kJ) | ||
| Calories from fat | 19.48 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.16g | 2% | |
|---|---|---|---|
| Cholesterol | 73.31mg | 18% | |
| Sodium | 299.4mg | 9% | |
| Potassium | 260.76mg | 4% | |
| Total Carbs | 22.97g | 6% | |
| Sugars | 5.79g | 17% | |
| Dietary Fiber | 0.66g | 2% | |
| Protein | 5.73g | 9% | |
| Vitamin C | 14.2mg | 18% | |
| Iron | 0.7mg | 3% | |
| Calcium | 99mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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