Pineapple Coconut Pie Recipe

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Ingredients

Count

Nutrition

3196

Calories

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Ingredients:

Serving

Directions:

Combine pineapple juice, flour, sugar, salt, and egg in a blender. Blend until smooth.
In a medium saucepan, cook and stir over medium heat until thick. Remove from heat. Stir in coconut, butter and vanilla. Mix well. Pour into baked pie shell. Cool until set.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3195.56 Kcal (13379 kJ)
Calories from fat	885.37 Kcal
		% Daily Value*
Total Fat	98.37g	151%
Cholesterol	194.21mg	65%
Sodium	3360.83mg	140%
Potassium	3323.06mg	71%
Total Carbs	560.99g	187%
Sugars	378.41g	1514%
Dietary Fiber	12.98g	52%
Protein	24.15g	48%
Vitamin C	248.4mg	414%
Vitamin A	0.1mg	5%
Iron	10.7mg	60%
Calcium	302.6mg	30%

Amount Per 100 g
Calories	291.53 Kcal (1221 kJ)
Calories from fat	80.77 Kcal
		% Daily Value*
Total Fat	8.97g	151%
Cholesterol	17.72mg	65%
Sodium	306.6mg	140%
Potassium	303.16mg	71%
Total Carbs	51.18g	187%
Sugars	34.52g	1514%
Dietary Fiber	1.18g	52%
Protein	2.2g	48%
Vitamin C	22.7mg	414%
Iron	1mg	60%
Calcium	27.6mg	30%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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