Apple Brown Betty Crepes Recipe

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Apple Brown Betty Crepes
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Ingredients:

Directions:

  1. Crepes:.
  2. Combine flour, sugar and salt in small bowl.
  3. Add milk, eggs and oil, stirring until smooth.
  4. Cover and refrigerate 1 hour.
  5. Spray a 6-inch nonstick skillet lightly with no-stick cooking spray; heat skillet.
  6. Add 2 tablespoons batter, tilting skillet to make 6-inch crepe.
  7. Cook over moderate heat 30 to 60 seconds, or until bottom is light brown. Turn crepe over.
  8. Cook 30 to 45 seconds longer or until bottom is light brown. Cool on wire rack. Lightly spray skillet, if necessary. Repeat with remaining batter, spraying as needed.
  9. I always cover the crepes with a tea towel while cooking the others.
  10. Filling:.
  11. Mix apples, brown sugar, water, honey, lemon juice, cinnamon, salt and nutmeg in medium saucepan; heat to boiling. Reduce heat to medium. Cover; simmer, stirring occasionally, about 10 minutes, or until apples are tender.
  12. Combine flour and granulated sugar in small bowl.
  13. Stir into apple mixture. Cook, stirring constantly, 1 to 2 minutes longer, or until mixture thickens.
  14. Remove from heat. Add walnuts and butter, stirring until butter melts.
  15. Heat oven to 400ºF.
  16. Spray a 13 x 9-inch baking pan with no-stick cooking spray.
  17. Spread about 2 tablespoons filling down center of each crepe.
  18. Fold opposite edges of crepe over apple mixture.
  19. Arrange crepes in prepared pan.
  20. Spread remaining apple mixture over crepes.
  21. Topping:.
  22. Combine all topping ingredients in small bowl.
  23. Sprinkle over crepes.
  24. Bake 10 minutes, or until hot. Top with whipped cream, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2153.24 Kcal (9015 kJ)
Calories from fat 793.3 Kcal
% Daily Value*
Total Fat 88.14g 136%
Cholesterol 218.37mg 73%
Sodium 1490.16mg 62%
Potassium 1629.51mg 35%
Total Carbs 320.32g 107%
Sugars 224.29g 897%
Dietary Fiber 20.78g 83%
Protein 34.84g 70%
Vitamin C 7.5mg 12%
Vitamin A 0.1mg 5%
Iron 5.5mg 31%
Calcium 317.3mg 32%
Amount Per 100 g
Calories 184.38 Kcal (772 kJ)
Calories from fat 67.93 Kcal
% Daily Value*
Total Fat 7.55g 136%
Cholesterol 18.7mg 73%
Sodium 127.6mg 62%
Potassium 139.53mg 35%
Total Carbs 27.43g 107%
Sugars 19.21g 897%
Dietary Fiber 1.78g 83%
Protein 2.98g 70%
Vitamin C 0.6mg 12%
Iron 0.5mg 31%
Calcium 27.2mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 49.6
    Points
  • 59
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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