Apple Chips Recipe

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Apple Chips
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Ingredients:

Directions:

  1. With the rack in the middle position, preheat the oven to 75°C (170°F). Line two baking sheets with parchment paper and oil lightly.
  2. In a bowl, dissolve the sugar in the lime juice and water. Set aside.
  3. Using a mandoline, slice the apples into rounds 2 to 3 mm (1/16 inch) thick. Place the slices in the lime juice mixture.
  4. Drain, then arrange the apple slices on the baking sheets so they don’t touch. Sprinkle with fleur de sel and, optionally, curry powder.
  5. Bake until the apples are dried, about 4 hours. Let cool and carefully peel them off the parchment.
  6. Store in an airtight container.
  7. *Note: In humid weather, these chips will soften quickly. Return them to the oven as required.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 243.62 Kcal (1020 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Cholesterol 5.5mg 2%
Sodium 166.28mg 7%
Potassium 35.47mg 1%
Total Carbs 38.42g 13%
Sugars 17.53g 70%
Dietary Fiber 1.5g 6%
Protein 2g 4%
Vitamin C 9.1mg 15%
Calcium 7.2mg 1%
Amount Per 100 g
Calories 154.31 Kcal (646 kJ)
Calories from fat 57.01 Kcal
% Daily Value*
Total Fat 6.33g 15%
Cholesterol 3.48mg 2%
Sodium 105.32mg 7%
Potassium 22.47mg 1%
Total Carbs 24.34g 13%
Sugars 11.1g 70%
Dietary Fiber 0.95g 6%
Protein 1.27g 4%
Vitamin C 5.7mg 15%
Calcium 4.6mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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