Amount Per 1 Serving
Calories	146.16 Kcal (612 kJ)
Calories from fat	39.73 Kcal
		% Daily Value*
Total Fat	4.41g	7%
Cholesterol	56.06mg	19%
Sodium	1877.51mg	78%
Potassium	234.67mg	5%
Total Carbs	2.15g	1%
Sugars	0.65g	3%
Dietary Fiber	0.36g	1%
Protein	23.71g	47%
Vitamin C	0.2mg	0%
Iron	2.6mg	14%
Calcium	13.7mg	1%

Amount Per 100 g
Calories	134.36 Kcal (563 kJ)
Calories from fat	36.53 Kcal
		% Daily Value*
Total Fat	4.06g	7%
Cholesterol	51.53mg	19%
Sodium	1725.87mg	78%
Potassium	215.71mg	5%
Total Carbs	1.97g	1%
Sugars	0.6g	3%
Dietary Fiber	0.33g	1%
Protein	21.79g	47%
Vitamin C	0.2mg	0%
Iron	2.3mg	14%
Calcium	12.6mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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