Directions:
- In a skillet, saute apples in butter until tender, about 10 minutes. Combine cereal and water in a large bowl; stir in buttermilk, eggs, sugar, raisins and apples with butter. Combine dry ingredients; stir into apple mixture just until moistened. Refrigerate in a tightly covered container for at least 24 hours (batter will be very thick). Fill greased or paper-lined muffin cups three-fourths full. Bake at 400° for 20-25 minutes or until muffins test done. Cool in pan 10 minutes before removing to a wire rack. Yield: about 24 standard-size muffins.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 308.5 Kcal (1292 kJ) | ||
| Calories from fat | 51.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.74g | 9% | |
|---|---|---|---|
| Cholesterol | 26.05mg | 9% | |
| Sodium | 209.77mg | 9% | |
| Potassium | 176.23mg | 4% | |
| Total Carbs | 60.22g | 20% | |
| Sugars | 6.24g | 25% | |
| Dietary Fiber | 2.74g | 11% | |
| Protein | 6.68g | 13% | |
| Vitamin C | 0.4mg | 1% | |
| Iron | 0.9mg | 5% | |
| Calcium | 39.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 201.07 Kcal (842 kJ) | ||
| Calories from fat | 33.65 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.74g | 9% | |
|---|---|---|---|
| Cholesterol | 16.98mg | 9% | |
| Sodium | 136.72mg | 9% | |
| Potassium | 114.86mg | 4% | |
| Total Carbs | 39.25g | 20% | |
| Sugars | 4.07g | 25% | |
| Dietary Fiber | 1.78g | 11% | |
| Protein | 4.36g | 13% | |
| Vitamin C | 0.2mg | 1% | |
| Iron | 0.6mg | 5% | |
| Calcium | 26mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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