Apple Bran Muffins Recipe

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Apple Bran Muffins
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Ingredients:

Directions:

  1. In a skillet, saute apples in butter until tender, about 10 minutes. Combine cereal and water in a large bowl; stir in buttermilk, eggs, sugar, raisins and apples with butter. Combine dry ingredients; stir into apple mixture just until moistened. Refrigerate in a tightly covered container for at least 24 hours (batter will be very thick). Fill greased or paper-lined muffin cups three-fourths full. Bake at 400° for 20-25 minutes or until muffins test done. Cool in pan 10 minutes before removing to a wire rack. Yield: about 24 standard-size muffins. Editor's Note: Batter can be stored in a tightly covered container in the refrigerator for up to 2 weeks.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.71 Kcal (1071 kJ)
Calories from fat 74.07 Kcal
% Daily Value*
Total Fat 8.23g 13%
Cholesterol 41.69mg 14%
Sodium 383.29mg 16%
Potassium 243.21mg 5%
Total Carbs 42.23g 14%
Sugars 11.16g 45%
Dietary Fiber 3.62g 14%
Protein 4.97g 10%
Vitamin C 0.6mg 1%
Vitamin A 0.2mg 5%
Iron 2.8mg 16%
Calcium 60.5mg 6%
Amount Per 100 g
Calories 186.35 Kcal (780 kJ)
Calories from fat 53.98 Kcal
% Daily Value*
Total Fat 6g 13%
Cholesterol 30.38mg 14%
Sodium 279.33mg 16%
Potassium 177.24mg 5%
Total Carbs 30.78g 14%
Sugars 8.13g 45%
Dietary Fiber 2.64g 14%
Protein 3.63g 10%
Vitamin C 0.4mg 1%
Vitamin A 0.1mg 5%
Iron 2.1mg 16%
Calcium 44.1mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.1
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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