Apple Bacon And Spinach Salad Recipe

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Apple Bacon And Spinach Salad
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Ingredients:

Directions:

  1. Rinse apple slices with a little water mixed with lemon juice to keep them from turning dark, drain. Combine apples, spinach and 4 slices of bacon, crumbled, in a salad bowl.
  2. In pan with reserved bacon drippings, turn to medium heat - when hot add onions and mushrooms, Cook until onion is barely tender. Remove from heat and add remaining 2 slices of bacon, crumbled. Stir to combine. Pour into a heatproof bowl. Add vinegar,Dijon mustard, honey and olive oil. Whisk to combine and lightly dress spinach-apple mixture. Toss and serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 625.83 Kcal (2620 kJ)
Calories from fat 409.86 Kcal
% Daily Value*
Total Fat 45.54g 70%
Cholesterol 120.54mg 40%
Sodium 2879.56mg 120%
Potassium 997.14mg 21%
Total Carbs 16.73g 6%
Sugars 9.1g 36%
Dietary Fiber 1.94g 8%
Protein 39.68g 79%
Vitamin C 24.8mg 41%
Iron 5.1mg 28%
Calcium 98.7mg 10%
Amount Per 100 g
Calories 248.91 Kcal (1042 kJ)
Calories from fat 163.01 Kcal
% Daily Value*
Total Fat 18.11g 70%
Cholesterol 47.94mg 40%
Sodium 1145.29mg 120%
Potassium 396.6mg 21%
Total Carbs 6.65g 6%
Sugars 3.62g 36%
Dietary Fiber 0.77g 8%
Protein 15.78g 79%
Vitamin C 9.9mg 41%
Iron 2mg 28%
Calcium 39.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.9
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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