Warm Walnut Spinach Salad Recipe

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Warm Walnut Spinach Salad
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Ingredients:

Directions:

  1. Sauté onion and mushrooms in butter in a large frying pan over medium-high heat until softened and starting to brown, about 4 minutes. Remove from heat. Add salt, honey, mustard, and mirin to warm pan, whisking to combine. Slowly whisk in oil. Set aside.
  2. Put spinach in a large bowl. Pour dressing on top and toss gently. Sprinkle with walnuts.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1157.22 Kcal (4845 kJ)
Calories from fat 910.61 Kcal
% Daily Value*
Total Fat 101.18g 156%
Cholesterol 30.53mg 10%
Sodium 1253.61mg 52%
Potassium 818.26mg 17%
Total Carbs 43.57g 15%
Sugars 31.65g 127%
Dietary Fiber 7g 28%
Protein 13.43g 27%
Vitamin C 9.5mg 16%
Vitamin A 0.1mg 5%
Iron 1.7mg 9%
Calcium 83.3mg 8%
Amount Per 100 g
Calories 267.77 Kcal (1121 kJ)
Calories from fat 210.71 Kcal
% Daily Value*
Total Fat 23.41g 156%
Cholesterol 7.06mg 10%
Sodium 290.07mg 52%
Potassium 189.34mg 17%
Total Carbs 10.08g 15%
Sugars 7.32g 127%
Dietary Fiber 1.62g 28%
Protein 3.11g 27%
Vitamin C 2.2mg 16%
Iron 0.4mg 9%
Calcium 19.3mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 30.8
    Points
  • 31
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Total Fat

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