Roasted Apple, Bacon, and Frisee Salad Recipe

Posted by
Rate It!
Roasted Apple, Bacon, and Frisee Salad
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Preheat oven to 400º. In a small bowl, combine apples, olive oil, syrup, salt, and pepper. Toss to coat, then transfer apple slices to a nonstick baking sheet and bake for 15 minutes. Stir, then continue to cook until golden brown and tender, 10 to 15 minutes more. Set aside.
  2. Meanwhile, in a small bowl, combine shallots and vinegar. Set aside.
  3. In a heavy frying pan over medium heat, cook bacon until crisp and brown, about 7 minutes; drain on paper towels. Pour off all but 3 tbsp. of the accumulated bacon fat and return pan to low heat. Remove shallots from vinegar, reserving shallots, and add vinegar to hot bacon fat, whisking until dressing is emulsified.
  4. Arrange frisée in a bowl and add apples, bacon pieces, and shallots. Pour warm dressing over greens and toss to coat. Serve immediately.
  5. Note: Nutritional analysis is per serving.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1095.52 Kcal (4587 kJ)
Calories from fat 536.71 Kcal
% Daily Value*
Total Fat 59.63g 92%
Cholesterol 73.92mg 25%
Sodium 1940.37mg 81%
Potassium 1534.25mg 33%
Total Carbs 128.5g 43%
Sugars 89.41g 358%
Dietary Fiber 15.81g 63%
Protein 21.28g 43%
Vitamin C 39.9mg 67%
Iron 2.3mg 13%
Calcium 160.4mg 16%
Amount Per 100 g
Calories 124.3 Kcal (520 kJ)
Calories from fat 60.9 Kcal
% Daily Value*
Total Fat 6.77g 92%
Cholesterol 8.39mg 25%
Sodium 220.16mg 81%
Potassium 174.08mg 33%
Total Carbs 14.58g 43%
Sugars 10.14g 358%
Dietary Fiber 1.79g 63%
Protein 2.41g 43%
Vitamin C 4.5mg 67%
Iron 0.3mg 13%
Calcium 18.2mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 26.1
    Points
  • 30
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top