Ingredients:
- 2 red delicious apples (about 3/4 lb)
- 1 rib of celery, sliced thin
- 1 scallion, sliced thin
Directions:
- In a steamer set over boiling water steam the potatoes, cut into 1/2-inch dice, covered, for 7 to 10 minutes, or until they are tender, and let them cool. In a large bowl combine the apples, cut into 1.2-inch dice, with the potatoes, the celery, and the scallion. In a small bowl whisk together the lemon juice, the mustard, the sugar, the parsley, the cream, the salt, and freshly ground black pepper to taste. Pour the dressing over the potato mixture and toss the salad gently but thoroughly.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.58 Kcal (777 kJ) | ||
| Calories from fat | 51.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.71g | 9% | |
|---|---|---|---|
| Cholesterol | 20.55mg | 7% | |
| Sodium | 652.77mg | 27% | |
| Potassium | 635.23mg | 14% | |
| Total Carbs | 31.56g | 11% | |
| Sugars | 10.18g | 41% | |
| Dietary Fiber | 4.21g | 17% | |
| Protein | 2.81g | 6% | |
| Vitamin C | 13.5mg | 22% | |
| Iron | 1.3mg | 7% | |
| Calcium | 32.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 81.69 Kcal (342 kJ) | ||
| Calories from fat | 22.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.51g | 9% | |
|---|---|---|---|
| Cholesterol | 9.05mg | 7% | |
| Sodium | 287.35mg | 27% | |
| Potassium | 279.63mg | 14% | |
| Total Carbs | 13.89g | 11% | |
| Sugars | 4.48g | 41% | |
| Dietary Fiber | 1.85g | 17% | |
| Protein | 1.24g | 6% | |
| Vitamin C | 5.9mg | 22% | |
| Iron | 0.6mg | 7% | |
| Calcium | 14.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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