Potato & Sugar Snap Pea Salad Recipe

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Potato & Sugar Snap Pea Salad
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  1. Cook the potatoes in water to cover 12-15 minutes, until tender. Drain, then toss in a bowl with vegetable broth. Cover and refrigerate at least 2 hours or until chilled.
  2. Meanwhile bring 2 quarts of water to a boil and prepare a bowl of ice water. Add snap peas and green peas to boiling water, return to a boil and cook 1 minute or until snap peas turn bright green. Drain, then submerge in ice water to stop cooking and cool. Drain and refrigerate.
  3. Dressing:.
  4. Whisk ingredients except oil in a small bowl until blended. Gradually add oil, whisking constantly until thickened. Cover and refrigerate.
  5. To serve:
  6. Put potatoes (with broth), snap peas, green peas, onion, radishes and parsley in a serving bowl. Whisk Mustard Dressing to recombine, add to bowl, and toss to mix and coat. Enjoy!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 199.44 Kcal (835 kJ)
Calories from fat 94.75 Kcal
% Daily Value*
Total Fat 10.53g 16%
Cholesterol 0.1mg 0%
Sodium 583.55mg 24%
Potassium 389.27mg 8%
Total Carbs 25.08g 8%
Sugars 12.86g 51%
Dietary Fiber 2.64g 11%
Protein 2.55g 5%
Vitamin C 21.1mg 35%
Vitamin A 0.4mg 13%
Iron 36.1mg 200%
Calcium 58.5mg 6%
Amount Per 100 g
Calories 103.72 Kcal (434 kJ)
Calories from fat 49.27 Kcal
% Daily Value*
Total Fat 5.47g 16%
Cholesterol 0.05mg 0%
Sodium 303.47mg 24%
Potassium 202.44mg 8%
Total Carbs 13.05g 8%
Sugars 6.69g 51%
Dietary Fiber 1.37g 11%
Protein 1.32g 5%
Vitamin C 11mg 35%
Vitamin A 0.2mg 13%
Iron 18.8mg 200%
Calcium 30.4mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.3
  • 5

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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