Calories in Usda Apples, golden delicious, with skin

194Calories

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Nutrition Facts Usda Apples, golden delicious, with skin

Amount Per 0.75 lb
Calories 193.87 Kcal (812 kJ)
Calories from fat 4.59 Kcal
% Daily Value*
Total Fat 0.51g 1%
Sodium 6.8mg 0%
Potassium 340.13mg 7%
Total Carbs 46.26g 15%
Sugars 34.15g 137%
Dietary Fiber 8.16g 33%
Protein 0.95g 2%
Iron 0.4mg 2%
Calcium 20.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

10%
of RDI* (194 calories) 340.13 g
  • Cal: 9.7 %
  • Fat: 0.8 %
  • Carb: 15.4 %
  • Prot: 1.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (93.4%)
  • Fat (4.6%)
  • Protein (2%)
Usda Apples, golden delicious, with skin Good and Bad Points
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