Directions:
- Heat oven to 180 degrees celsius.
- Grease 4 ovenproof ramekins.
- Combine sugar and flour in bowl.
- Whisk together eggs and milk.
- Combine egg mixture with flour mixture.
- Divide apple among ramekins.
- Spoon custard over.
- Sprinkle with cinnamon.
- Put ramekins on oven tray.
- Bake 25 minutes or until custard is set.
- Stand 5 minutes.
- Dust with icing sugar and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.66 Kcal (1255 kJ) | ||
| Calories from fat | 103.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.49g | 18% | |
|---|---|---|---|
| Cholesterol | 55.38mg | 18% | |
| Sodium | 326.89mg | 14% | |
| Potassium | 159.59mg | 3% | |
| Total Carbs | 45.02g | 15% | |
| Sugars | 12.36g | 49% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 5.43g | 11% | |
| Vitamin C | 1.8mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 124.7mg | 12% | |
| Amount Per 100 g | |||
| Calories | 207.05 Kcal (867 kJ) | ||
| Calories from fat | 71.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.94g | 18% | |
|---|---|---|---|
| Cholesterol | 38.27mg | 18% | |
| Sodium | 225.86mg | 14% | |
| Potassium | 110.27mg | 3% | |
| Total Carbs | 31.11g | 15% | |
| Sugars | 8.54g | 49% | |
| Dietary Fiber | 0.82g | 5% | |
| Protein | 3.75g | 11% | |
| Vitamin C | 1.2mg | 3% | |
| Iron | 1mg | 8% | |
| Calcium | 86.2mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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