Anytime Quiche Recipe

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Anytime Quiche
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Ingredients:

Directions:

  1. Layer the first 5 ingredients in a deep dish pie pan.
  2. Mix eggs and milk and pour into pie pan to cover.
  3. Bake at 350 30-40 minutes or until knife inserted comes out clean.
  4. Eat warm or reheat later.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 283.34 Kcal (1186 kJ)
Calories from fat 167.23 Kcal
% Daily Value*
Total Fat 18.58g 29%
Cholesterol 107.69mg 36%
Sodium 541.78mg 23%
Potassium 238.47mg 5%
Total Carbs 16.23g 5%
Sugars 2.72g 11%
Dietary Fiber 1.42g 6%
Protein 12.72g 25%
Vitamin C 1.5mg 2%
Vitamin A 0.2mg 5%
Iron 1.7mg 9%
Calcium 162.4mg 16%
Amount Per 100 g
Calories 203.39 Kcal (852 kJ)
Calories from fat 120.04 Kcal
% Daily Value*
Total Fat 13.34g 29%
Cholesterol 77.3mg 36%
Sodium 388.92mg 23%
Potassium 171.18mg 5%
Total Carbs 11.65g 5%
Sugars 1.95g 11%
Dietary Fiber 1.02g 6%
Protein 9.13g 25%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 5%
Iron 1.2mg 9%
Calcium 116.6mg 16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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