Another Simple Chicken Salad Recipe

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Another Simple Chicken Salad
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Ingredients:

Directions:

  1. Mix first 4 ingredients in a bowl.
  2. Add as much mustard as you like to suit your taste.
  3. Season with next 4 ingredients to suit your taste.
  4. Stir in Mayo/Salad Dressing by spoonfuls until you reach a smooth consistency (you decide, how you like it!) Then, season again to your taste.
  5. Refrigerate for at least 15 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 400.34 Kcal (1676 kJ)
Calories from fat 247.25 Kcal
% Daily Value*
Total Fat 27.47g 42%
Cholesterol 167.43mg 56%
Sodium 834.28mg 35%
Potassium 381.16mg 8%
Total Carbs 17.4g 6%
Sugars 0.96g 4%
Dietary Fiber 0.56g 2%
Protein 22.32g 45%
Vitamin C 1.2mg 2%
Iron 1.7mg 9%
Calcium 46.7mg 5%
Amount Per 100 g
Calories 197.93 Kcal (829 kJ)
Calories from fat 122.25 Kcal
% Daily Value*
Total Fat 13.58g 42%
Cholesterol 82.78mg 56%
Sodium 412.49mg 35%
Potassium 188.45mg 8%
Total Carbs 8.6g 6%
Sugars 0.47g 4%
Dietary Fiber 0.28g 2%
Protein 11.04g 45%
Vitamin C 0.6mg 2%
Iron 0.8mg 9%
Calcium 23.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.2
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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