Directions:
- Toast the pine nuts in a little oil.
- Puree the breadcrumbs with as much water as you'd need to make a puree.
- Using a deep skillet, sauté the onions gently in the oil until soft and golden. Add the walnuts, the breadcrumb purée, the paprika, the cumin and salt to taste. Continue to sauté gently on a low heat until the ingredients are well blended - about 12 minutes.
- Remove from the heat, place in a bowl and garnish with pine nuts.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 2097.31 Kcal (8781 kJ) | ||
| Calories from fat | 1717.49 Kcal | ||
| % Daily Value* | |||
| Total Fat | 190.83g | 294% | |
|---|---|---|---|
| Sodium | 364.78mg | 15% | |
| Potassium | 1359.43mg | 29% | |
| Total Carbs | 80.12g | 27% | |
| Sugars | 19.41g | 78% | |
| Dietary Fiber | 20.2g | 81% | |
| Protein | 32.71g | 65% | |
| Vitamin C | 25.3mg | 42% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 8.9mg | 50% | |
| Calcium | 243mg | 24% | |
| Amount Per 100 g | |||
| Calories | 268.38 Kcal (1124 kJ) | ||
| Calories from fat | 219.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.42g | 294% | |
|---|---|---|---|
| Sodium | 46.68mg | 15% | |
| Potassium | 173.96mg | 29% | |
| Total Carbs | 10.25g | 27% | |
| Sugars | 2.48g | 78% | |
| Dietary Fiber | 2.58g | 81% | |
| Protein | 4.19g | 65% | |
| Vitamin C | 3.2mg | 42% | |
| Iron | 1.1mg | 50% | |
| Calcium | 31.1mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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